3g Net Carbs. A good source of fiber. The original low carb lifestyle. Do you love everything about bread except its fattening carbohydrates? With revolutionary new Atkins Bread you can enjoy everything from French toast to grilled cheese sandwiches without looking up on carbohydrates. Plus it has up to four times more fiber than most breads, so it is as good for you as it is delicious. Atkins Bread - any way you slice it, it is a wonderful addition to your diet. Atkins Bread: 70 Calories; 4 grams Fiver; 3 grams Other Carbs. Traditional Bread: 100+ Calories; 1 gram Fiber; 20+ grams Other Carbs. For those watching their carbs, count only 3 grams, as all over carbs are fiber, which have a minimal impact on blood sugar.