Vegetables & sweet potatoes simmered in a spicy coconut yogurt sauce. No artificial colors, flavors or preservatives. Vegetarian. Gluten free. Vegan. Kosher Inspection Service Certified. Non GMO project verified. nongmoproject.org. All natural. Microwavable 60 seconds. Hot. tastybite.com. For quick meal ideas, visit tastybite.com. Something on your mind? comments(at)tastybite.com. Please include the code for this product in your email. BPA free. Product of India.